Keeping Well :: Central and North West London
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Changes to Keeping Well Service
Keeping Well is now only open to CNWL staff. You can self-refer using the form below. This more focused service will prioritise staff experiencing significant mental health distress and those affected by traumatic workplace events.
Staff working for any other Trust in north west London can still access the self-help resources on this website but should contact their Occupational Health Team, local Employee Assistance Programme or Talking Therapies for further support. More info about services available to you are here
The Keeping Well website will be undergoing some changes to reflect this.
Latest news
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International Men's Health Week
Published on: 4th June 2025In light of International Men’s Health Week, we would like to pay tribute to all our male colleagues who we have had the honour of supporting at Keeping Well North West London
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Keeping Well - Winter Mindfulness Retreat 2024
Published on: 21st May 2025On Saturday 14 December 2024, we held an all-day Winter Mindfulness Retreat at The Study Society, as a thank-you to all of our staff who we have had the privilege of supporting since 2021.
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Keeping Well - Long Covid Peer Support Group
Published on: 3rd October 2024From 2021 to 2024, Keeping Well ran a series of peer support groups specifically designed for staff impacted by Long Covid. Learn about their findings and read what staff had to say about the support groups.
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Keeping Well Service - "A game changer"
Published on: 1st March 2024An NHS employee shares an example of how Keeping Well has supported them with coping with stress
