Have you had Covid-19 and are struggling emotionally with the physical symptoms of Long Covid? Have you noticed changes in your mood and mental wellbeing since developing Long Covid? Look at joining our free mindfulness group below.
Staff can also access Long Covid CBT support to learn of psychological techniques to manage the emotional impact of Long Covid via the Talking Therapies services. We can arrange for a referral to be made to these services upon you referring to our service.
Experienced NHS mindfulness practitioner Peter Helmer will be facilitating a regular mindfulness group for staff affected by symptoms of Long Covid. For more information about Peter, please click here.
How to join:
Join Zoom Meeting
https://us02web.zoom.us/j/86233501034?pwd=VDJ6OURFSG5YWTdNUms4cWlSeVBrdz09
Meeting ID: 862 3350 1034
Passcode: 553340
If you would like to ask any queries, staff can email Peter directly at peter.helmer@nhs.net
Talk to us
If you would like to talk to someone or find out more information, get in touch with us below by:
- Telephone: 0300 123 1705
- Email: keepingwell.nwl@nhs.net
- Complete a self referral form