We are excited to announce our next online Burnout Group starting in May 2023.
Starting on Tuesday 23 May 2023 5pm to 6.30pm we will be running a six-week online Burnout Group specifically for staff experiencing stress at work. The NHS Staff Survey 2021 results indicate that NHS staff are experiencing high levels of burnout.
Incorporating an Acceptance and Commitment Therapy model the sessions will promote positive wellbeing via psychological techniques, mindfulness practice, reflective exercises and group discussions.
Please note this is a closed group and attendees are encouraged to attend every session. Spaces are limited.
If you are interested in attending please complete the self-referral form selecting the ‘’burnout group’’ option.
Talk to us
If you're unsure whether you want to join the group, please get in touch with us at keepingwell.nwl@nhs.net and one of our wellbeing practitioners can help answer any questions you have.