It’s the start of #MensHealthWeek (13 June to 19 June) – a week that encourages boys and men to check in with themselves – a physical and mental MOT. This year’s campaign by Men's Health Forum has some tips on how you can get started.
Opening up about men’s health
When Ron began feeling isolated, low in mood and suffering from tiredness, he reached out to the Keeping Well NWL service. Watch Ron's story below:
Men’s Health resources
Don't forget we have a dedicated Men’s Health resources page, staff can find information relating to mental health, physical health checks, support around relationships and family.
If you're looking for further support speak to one of our Keeping Well practitioners:
- Live chat (Monday to Friday 9am to 5pm)
- Telephone: 0300 123 1705
- Email: keepingwell.nwl@nhs.net