Read our latest testimonials from people who have used the Keeping Well service

Latest news

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    New self-assessment questionnaires to score low mood and anxiety

    17 December 2021

    We’ve added two self-assessment questionnaires to help you if you are unsure whether you should seek support to talk to someone.

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    The CaRE Project: team working better together

    17 December 2021

    Sign your team up today for specialist team development and support - using creativity to build compassion, resilience, and vision.

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    Want to ‘Huddle’? Join our new wellbeing support space for doctors

    14 December 2021

    'The Huddle' is a new Keeping Well initiative facilitated by You Okay, Doc? (YOD), a mental health charity for doctors founded by doctors.

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    Subscribe to the Keeping Well (NWL) Youtube channel

    13 December 2021

    We’ve launched a YouTube channel - watch our videos on mindfulness and general wellbeing tips

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    Q&A video to support health and social care staff overcome needle phobia

    8 December 2021

    In this video, Ciara, our Cognitive Behavioural Therapist talks about the effects of needle and general phobia, how CBT can help overcome this phobia

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