From March 2025, this service is only available to NHS staff at Central and North West London NHS Foundation Trust, West London NHS Trust and Central London Community Healthcare NHS Trust. If you work in health and care outside of these three Trusts please visit this page to find support local to you.

Latest news

  • New self-assessment questionnaires to score low mood and anxiety

    Published on: 17 December 2021

    We’ve added two self-assessment questionnaires to help you if you are unsure whether you should seek support to talk to someone.

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  • The CaRE Project: team working better together

    Published on: 17 December 2021

    Sign your team up today for specialist team development and support - using creativity to build compassion, resilience, and vision.

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  • Want to ‘Huddle’? Join our new wellbeing support space for doctors

    Published on: 14 December 2021

    'The Huddle' is a new Keeping Well initiative facilitated by You Okay, Doc? (YOD), a mental health charity for doctors founded by doctors.

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  • Subscribe to the Keeping Well (NWL) Youtube channel

    Published on: 13 December 2021

    We’ve launched a YouTube channel - watch our videos on mindfulness and general wellbeing tips

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  • Q&A video to support health and social care staff overcome needle phobia

    Published on: 8 December 2021

    In this video, Ciara, our Cognitive Behavioural Therapist talks about the effects of needle and general phobia, how CBT can help overcome this phobia

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