From March 2025, this service is only available to NHS staff at Central and North West London NHS Foundation Trust, West London NHS Trust and Central London Community Healthcare NHS Trust. If you work in health and care outside of these three Trusts please visit this page to find support local to you.

Latest news

  • How can mindfulness help you – even on your lunch break

    Published on: 15 October 2021

    From 18 October, Peter will be running two additional lunchtime mindfulness 30 minute sessions on Mondays at 12pm and Thursdays at 12pm.

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  • Our Keeping Well Academy has launched to mark #NationalWorkLifeWeek

    Published on: 13 October 2021

    The Keeping Well Academy provides health and social care services with the most recent research, guidance and practical strategies to maintain and support staff…

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  • Join a Covid Recovery Group for staff – 6 week online course starting 3 November

    Published on: 13 October 2021

    Are you an NHS or care worker working in North West London? Have had Covid-19 and are still struggling with symptoms of Long Covid? Join our six week online…

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  • Meet our latest team member, Ciara

    Published on: 12 October 2021

    Ciara joins the team as a Cognitive Behavioural Therapist

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  • Keeping Well feature in CNWL’s annual flu jab song

    Published on: 12 October 2021

    This the fifth year Central and North West London NHS Foundation Trust has produced a flu song to help raise awareness of the importance of getting the vaccine.

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