From March 2025, this service is only available to NHS staff at Central and North West London NHS Foundation Trust, West London NHS Trust and Central London Community Healthcare NHS Trust. If you work in health and care outside of these three Trusts please visit this page to find support local to you.

Latest news

  • Practice free Mindfulness Based Stress Reduction (MBSR) with Peter Helmer

    Published on: 26 February 2023

    Join our free eight week MBSR programme, starting Thursday 13 April 2023 facilitated by Peter Helmer, our mindfulness practitioner.

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  • Celebrating Keeping Well NWL

    Published on: 22 February 2023

    We have put together a short video highlighting our achievements promoting positive wellbeing and free psychological support to health and social care staff…

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  • Türkiye-Syria Earthquake: Supporting staff affected

    Published on: 13 February 2023

    Our team are here to help support staff who may be affected by the events in Türkiye and Syria

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  • Time to Talk Day

    Published on: 1 February 2023

    Talking about mental health isn’t always easy, but a conversation has the power to change lives. Time to Talk Day encourages conversation to reduce the stigma…

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  • Feeling work stress or burnout? Join our new support group

    Published on: 27 January 2023

    We are excited to announce a pilot of our six-week “Burnout Group” to support staff recover from work-related stress.

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