Latest news
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Practice free Mindfulness Based Stress Reduction (MBSR) with Peter Helmer
Published on: 26 February 2023Join our free eight week MBSR programme, starting Thursday 13 April 2023 facilitated by Peter Helmer, our mindfulness practitioner.
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Celebrating Keeping Well NWL
Published on: 22 February 2023We have put together a short video highlighting our achievements promoting positive wellbeing and free psychological support to health and social care staff…
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Türkiye-Syria Earthquake: Supporting staff affected
Published on: 13 February 2023Our team are here to help support staff who may be affected by the events in Türkiye and Syria
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Time to Talk Day
Published on: 1 February 2023Talking about mental health isn’t always easy, but a conversation has the power to change lives. Time to Talk Day encourages conversation to reduce the stigma…
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Feeling work stress or burnout? Join our new support group
Published on: 27 January 2023We are excited to announce a pilot of our six-week “Burnout Group” to support staff recover from work-related stress.