Read our latest testimonials from people who have used the Keeping Well service

Latest news

  • Queen elizabeth.jpg

    Queen Elizabeth II 1926-2022

    9 September 2022

    If you have noticed that Queen Elizabeth’s passing is affecting you, talk to us

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  • education-gc8eaa6c8e_1920.png

    Sign up to join our next Long Covid CBT group – starting October

    26 August 2022

    Our next group for staff in North West London will start Thursday 13 October and runs for eight weeks (every Thursday) between 2pm to 4pm

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  • mental_health.jpg

    Keeping Well NWL nominated as Quality Award Finalists

    22 August 2022

    Keeping Well NWL service have been selected as finalists for a Quality Award in the category of ‘Promoting Health and Wellbeing’

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  • Mindfulness.png

    New dates added for weekly mindfulness sessions with Peter Helmer

    28 July 2022

    From 1 August 2022, we've added additional dates and times for staff to join our weekly mindfulness drop-in sessions.

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  • Peter Helmer.jpg

    Feedback: Mindfulness Based Stress Reduction with Peter Helmer

    21 July 2022

    Staff share their feedback after completing our eight week MBSR programme with Peter Helmer

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