From March 2025, this service is only available to NHS staff at Central and North West London NHS Foundation Trust, West London NHS Trust and Central London Community Healthcare NHS Trust. If you work in health and care outside of these three Trusts please visit this page to find support local to you.

Latest news

  • Queen Elizabeth II 1926-2022

    Published on: 9 September 2022

    If you have noticed that Queen Elizabeth’s passing is affecting you, talk to us

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  • Sign up to join our next Long Covid CBT group – starting October

    Published on: 26 August 2022

    Our next group for staff in North West London will start Thursday 13 October and runs for eight weeks (every Thursday) between 2pm to 4pm

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  • Keeping Well NWL nominated as Quality Award Finalists

    Published on: 22 August 2022

    Keeping Well NWL service have been selected as finalists for a Quality Award in the category of ‘Promoting Health and Wellbeing’

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  • New dates added for weekly mindfulness sessions with Peter Helmer

    Published on: 28 July 2022

    From 1 August 2022, we've added additional dates and times for staff to join our weekly mindfulness drop-in sessions.

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  • Feedback: Mindfulness Based Stress Reduction with Peter Helmer

    Published on: 21 July 2022

    Staff share their feedback after completing our eight week MBSR programme with Peter Helmer

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